With how hectic life can be with day-to-day responsibilities, sometimes it can be difficult to take a step back and practice mindfulness. This can be especially true when our homes are disorganized or we don’t have a dedicated place to
In this episode, we continue our discussion about working moms and the emergent need for support. We think there are two critical components to get right when it comes to being a working parent; Communication and Expectations.
Kacey Hartung is one of the valued team members of Cara Pollard Coaching. She is a working mom, manager, and life coach who brings a wealth of experience, knowledge, and expertise to this discussion.
Listen as
Now Some Families Are Hiring Coaches to Help Them Raise Phone-Free Children
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Parents are hiring screen time coaches to teach them how to have a family that functions without phones and tablets
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As parents we want to set goals for our children. We want them to achieve success, get good grades, commit to volunteer work, get the job or into school they desire, and participate in sports or extra curricular activities.
Forgiveness Can Set You Free
Disclaimer: In this episode, we discuss times we have caused harm. We encourage you to seek real BIPOC educators and pay them for their expertise. We know we are not experts.
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Kate Torgersen is the founder of Milk Stork, the first and only breast milk travel solution for working moms. In this episode, we discuss the challenges working moms face going back to work just weeks after having a child
NYT best selling author Eve Rodsky joins us at Mindfulness at Work to discuss her research on gender equity and why, if we wish to attain it in the workplace, we have to start in our homes. Her mantra,