With how hectic life can be with day-to-day responsibilities, sometimes it can be difficult to take a step back and practice mindfulness. This can be especially true when our homes are disorganized or we don’t have a dedicated place to
In this episode, we continue our discussion about working moms and the emergent need for support. We think there are two critical components to get right when it comes to being a working parent; Communication and Expectations.
Kacey Hartung is one of the valued team members of Cara Pollard Coaching. She is a working mom, manager, and life coach who brings a wealth of experience, knowledge, and expertise to this discussion.
Listen as
Now Some Families Are Hiring Coaches to Help Them Raise Phone-Free Children
Read more HERE
Parents are hiring screen time coaches to teach them how to have a family that functions without phones and tablets
Read more HERE
As parents we want to set goals for our children. We want them to achieve success, get good grades, commit to volunteer work, get the job or into school they desire, and participate in sports or extra curricular activities.
Forgiveness Can Set You Free
Wishing all Mothers a very Happy Mother’s Day. I see you, I feel you, I honor you.
I know how hard it is to be a woman who takes on so many of the day to
We are thrilled to share our first episode within our podcast —Mindfulness at Work.
There are a few technical glitches but we thought the content, all about the growth that vulnerability can bring, made the beeping
With the holiday season comes the added pressure to gather, have fun, create memories and feel joyful. Sometimes we enjoy this time and other times, well, we don’t.
In my conversations with clients and colleagues, I